Essential Oils have been used for centuries for their unique benefits and can be incorporated into the Halo Wellness & Chiropractic recommendations of getting adjusted, eating well, exercising, meditating and socialising.

At Halo Wellness & Chiropractic we recognise the intimate connection between our body & mind. Could your ongoing back pain be related to unresolved emotional / mental issues? Do you notice your neck & shoulders become tighter when you are under the pump. These physical - emotional connections have been discussed for many decades & these three techniques combined with chiropractic care may provide benefit.

As we navigate through winter and strive to maintain our well-being, it’s important to focus on a key aspect of health: our immune system.

In today's fast-paced world, stress and anxiety have become all too common. Whether it's the pressures of work, personal relationships, or simply the demands of daily life, many of us find ourselves feeling overwhelmed at times. However, it's important to remember that we have the power to take control of our mental health and find ways to manage stress effectively.

Whether you're a professional player, a weekend warrior, or a young enthusiast just starting out, maintaining peak physical condition is crucial for success and injury prevention. That's where chiropractic care steps in as a game-changer.

Are you on the beautiful journey of pregnancy or trying to start your family? At Halo, we understand that this phase in a woman's life is not just about physical changes but also about nurturing holistic well-being, and we are here to support you.

This month, we want to highlight an important yet often overlooked aspect of teen health: chiropractic care. With the increasing demands on our teenagers, from academic pressures to sports activities and the pervasive use of digital devices, maintaining their spinal health is more crucial than ever.

We’re in our health and wellness era, want to join us?

We understand that achieving and maintaining optimal health isn't always easy, especially with life's many demands. That's why we're here to support you every step of the way.

Our children have beautiful developing spines but all too often, their posture can be compromised. Our Halo Wellness approach is prevention is better than the cure, so we cover 4 Easy Tips to help your child.

Infants with a Flat Spot or Plagiocephaly can be of a concern for many parents. Essendon Halo Wellness Chiropractor - Dr. Andrea Parisio-Ferraro discusses the condition and offers home based advice to help.

Baby massage can be a special bonding time between parents & their infant. Halo Wellness Chiropractor Dr. Andrea Parisio-Ferraro discusses its benefits & a simple routine to help.

Essendon & Caroline Springs Halo Wellness Chiropractor Dr. Mario Ferraro discusses the vital importance of good, varied diet & probiotic supplementation.

Halo Wellness Chiropractor Dr. Andrea Parisio-Ferraro shares her top tips to help you during your pregnancy. With over 15 years experience helping the Essendon & Moonee Valley, Dr. Andrea is highly sought after for her care & attention.

Looking for a new mattress? With so many options available, how does one know where to begin. Caroline Springs & Essendon Chiropractor for over 15 years, Dr. Mario - shares his top tips to help you make the best choice for a better nights sleep.